The Goodness
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Slow Cooked Grass Fed Flank Steak Tacos
Clean Comfort Cooking with New Morning Market Grass fed cows free-roam the fields of their ranches and eat a diet of fresh grass. Grass fed and grass finished beef, like Thousand Hills Lifetime Grazed 100% Grass Fed Beef, are never fed grain of any kind, resulting in...
Grass Fed Muffin Pan Meatloaf
Clean Comfort Cooking with New Morning Market Grass fed cows free-roam the fields of their ranches and eat a diet of fresh grass. Grass fed and grass finished beef, like Thousand Hills Lifetime Grazed 100% Grass Fed Beef, are never fed grain of any kind, resulting in...
Sous Vide Steak
Clean Comfort Cooking with New Morning Market Grass fed cows free-roam the fields of their ranches and eat a diet of fresh grass. Grass fed and grass finished beef, like Thousand Hills Lifetime Grazed 100% Grass Fed Beef, are never fed grain of any kind, resulting in...
Recipes
Sweet Potato Brownies
We love these fudgy, decadent, refined sugar-free brownies. The secret ingredient? Sweet potatoes! Sweet potatoes give these brownies an extra fudgy texture and add just the right amount of sweetness. Sweet Potato Brownies* Gluten-Free, Vegan, Dairy-Free,...
Sunny Citrus Smoothie
This smoothie is loaded with bright citrus flavor to warm you up during the winter months. Add in kale or spinach for a greens boost or your favorite protein powder! Prep time: 5 min. Serves: 1-2 Ingredients 2 navel oranges, peeled, halved...
Get Your Greens Smoothie Recipe
A simple green smoothie with just the right amount of natural fruit sweetness! Add in your favorite protein powder if you want an extra kick! Prep time: 5 min. Serves: 1-2Ingredients 1 banana, fresh or frozen 1 cup frozen mango 1 cup kale or spinach,...
Local Stories
Local Story: Averill Farm
All counted, 100 different kinds of apples grow at Averill Farm in Washington Depot, CT. Familiar fall favorites—think Macintosh and Red Delicious—are planted along with heirlooms, newer disease-resistant varieties, and cider-specific cultivars, with lesser known names like Baldwin, Liberty, and Crimson Crisp.
Local Stories: Cross Culture Kombucha
There’s something special about a glass of kombucha straight from the tap according to Liz and Ian Ceppos of Cross Culture Kombucha. In fact, this very notion transformed them from homebrewers to business owners.
Local Stories: Gilbertie’s Herb Gardens
In an intricate dance of soil, seed, and sun, Sal Gilbertie oversees the production of millions of organic seedlings to feed Connecticut’s families. In a fleet of greenhouses in Easton, CT, Sal and the staff of Gilbertie’s Herb Gardens coax tender green plants of an astonishing variety to fruition.
Health + Wellness
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New Morning News
Penny’s Quick Pickles
Pickling is easier than you think whether it’s a quick pickle or you’re “putting up” for the months to come.
Out Standing in the Garden
To quote Audrey Hepburn, “To grow a garden is to believe in tomorrow”. This once hobby for so many of us may now have a deeper meaning that provides us with a new connection to our ancestors and their need to provide nutrition and a good life for their family and friends.
Plant-Based Goodness!
Starting on a plant-based journey can be pretty intimidating, but rest assured, there’s no need for an all-or-nothing mentality. Even eating plant-based one night a week has great environmental impact. I usually start off by picking a vegetable or two and then go from there.