Butternut Red Lentil Slow Cooker Stew

Mar 8, 2024

Clean Comfort Cooking with New Morning Market 

A warm, cozy, and hearty stew featuring butternut squash, red lentils, and coconut milk. This easy stew takes just a few (pre-cut) ingredients and a few hours in the slow cooker. It makes the perfect easy weeknight dinner and can provide leftovers throughout the week. 

Charlotte is the Creative Lead at New Morning Market and a lover of all things plant-based! She loves spending time in the kitchen and creating nourishing meals that anyone can enjoy – whether you’re vegan or not!

 

Butternut Red Lentil Slow Cooker Stew

Ingredients

  • 1 large package fresh pre-cut Butternut squash (approx. 4 cups)
  • 1 package mirepoix mix (approx. 1 cup)
  • 1 cup red lentils 
  • 3 cloves garlic
  • 1 tbsp. minced ginger 
  • 1 ½ tsp. cumin
  • ½ tsp. cinnamon
  • 1 can unsweetened coconut milk
  • 1 box vegetable broth (approx. 4 cups)
  • Chopped cilantro for garnish

    Cooks tips: Looking for an extra boost of protein and creaminess? Vital Proteins Coconut Collagen is a delicious non-dairy creamer alternative boosted with collagen nutrition. Just add a package of collagen creamer to your bowl and stir. Alternatively, you can add it to the whole pot before serving.

    Directions

    Step 1

    Sauté mirepoix mix, ginger and garlic in a saucepan (or your slow cooker pot if it’s stovetop safe) until onions begin to be translucent (about 3-5 minutes). Then add in spices and cook for 1-2 more minutes or until fragrant.

    Step 2

    Next, add your sautéed mixture to the slow cooker along with the butternut squash, red lentils, broth and coconut milk. Cover and cook on high for 3 hours or on low for 6. Lentils and butternut squash should be soft and cooked through. Test to make sure.

    Step 3

    Enjoy on its own or with some crusty bread and arugula salad. Garnish with cilantro for a bright pop of flavor. 

    More Recipes

    How to Build a Cheese Plate

    How to Build a Cheese Plate

    Elements of a Cheese Plate  Cheese  – Choose cow, sheep, and goat milk! Fresh Soft: Burrata, Chèvre, Ricotta Soft-Ripened: Roquefort, Brie, Humboldt Fog, Brillat SavarinSemi Soft: Moosbacher, Havarti, Chorherrenkäse, Etorki Semi Hard: Manchego, Cheddar,...

    Red Kuri Squash Korma

    Red Kuri Squash Korma

    Dinner? Done! Our easy weeknight meals are made with minimal ingredients, require few steps, and budget friendly! Tis the season for warm, spicy and comforting foods! This vegan korma is creamy, rich, and can be made in any variation, with any variety of veggies you...

    Gingered Roasted Butternut Squash Bisque

    Gingered Roasted Butternut Squash Bisque

    Dinner? Done! An elevated side dish for your Thanksgiving feast or a hearty 2nd act for your roasted butternut side dish? You decide! Roasted butternut squash is a tradition for our Thanksgiving table. Once the turkey is out of the oven I toss together about 4 lbs of...