Butternut Red Lentil Slow Cooker Stew

Mar 8, 2024

Clean Comfort Cooking with New Morning Market 

A warm, cozy, and hearty stew featuring butternut squash, red lentils, and coconut milk. This easy stew takes just a few (pre-cut) ingredients and a few hours in the slow cooker. It makes the perfect easy weeknight dinner and can provide leftovers throughout the week. 

Charlotte is the Creative Lead at New Morning Market and a lover of all things plant-based! She loves spending time in the kitchen and creating nourishing meals that anyone can enjoy – whether you’re vegan or not!

 

Butternut Red Lentil Slow Cooker Stew

Ingredients

  • 1 large package fresh pre-cut Butternut squash (approx. 4 cups)
  • 1 package mirepoix mix (approx. 1 cup)
  • 1 cup red lentils 
  • 3 cloves garlic
  • 1 tbsp. minced ginger 
  • 1 ½ tsp. cumin
  • ½ tsp. cinnamon
  • 1 can unsweetened coconut milk
  • 1 box vegetable broth (approx. 4 cups)
  • Chopped cilantro for garnish

    Cooks tips: Looking for an extra boost of protein and creaminess? Vital Proteins Coconut Collagen is a delicious non-dairy creamer alternative boosted with collagen nutrition. Just add a package of collagen creamer to your bowl and stir. Alternatively, you can add it to the whole pot before serving.

    Directions

    Step 1

    Sauté mirepoix mix, ginger and garlic in a saucepan (or your slow cooker pot if it’s stovetop safe) until onions begin to be translucent (about 3-5 minutes). Then add in spices and cook for 1-2 more minutes or until fragrant.

    Step 2

    Next, add your sautéed mixture to the slow cooker along with the butternut squash, red lentils, broth and coconut milk. Cover and cook on high for 3 hours or on low for 6. Lentils and butternut squash should be soft and cooked through. Test to make sure.

    Step 3

    Enjoy on its own or with some crusty bread and arugula salad. Garnish with cilantro for a bright pop of flavor. 

    More Recipes

    Roasted Butternut Squash

    Roasted Butternut Squash

    Honoria's Roasted & Spiced Butternut  Ingredients 1 package diced Butternut Squash 1 spice packet (included: cinnamon, ginger, nutmeg and cloves) 2 tbsp. Extra Virgin Olive Oil (or your oil of your choice) Salt & Pepper to taste DirectionsStep 1 Set oven...

    Lamb Two Ways with Carolynn Schwartz & Family

    Lamb Two Ways with Carolynn Schwartz & Family

    With Carolynn Schwartz & Family (Carolynn is the Giftware Buyer at New Morning Market) I’ve always believed that starting with the freshest, highest quality ingredients one can reasonably afford is the key to making delicious food. Lucky for me, I’ve got the...

    Hudson Valley Fisheries Steelhead Trout Poke

    Hudson Valley Fisheries Steelhead Trout Poke

    Hudson Valley Steelhead Poke Bowl Time: 25 min. Servings: 4  Ingredients 1lb Steelhead trout fillet 1/4 cup soy sauce 1 tsp rice wine or apple cider vinegar 1 tsp sesame oil 1 tsp siracha, chili paste or wasabi Pickled cucumber and carrots 2 x 6-inch Persian...