Taking your vitamins, supplements and herbs can feel like more of a chore than a reward. Compliance is important, and we only reap the benefits if we use the products. As my friend, Becca once said “This magnesium isn’t working. To be fair to the magnesium…I...
Prioritizing self-care can seem daunting – many of us are balancing stressors like never before and ourto-do lists and concerns sometimes feel insurmountable. And when our priorities shift, whether planned or unplanned, our mental and physical well-being can be...
Our wellness team has put together a list of must-have items to support students all year round. Screen Vision Bluelight Filter Glasses Michael Roger Decomposition Notebook Natural Factors Marine DHA Pranarom Mental Clarity Essential Oil New...
Our wellness team has put together a list of cold weather essentials to help you beat those winter blues! Pranarom Uplift Essential Oil Blend MegaFood B12 Energy Gummies Garden of Life Vegan D3 Spray Vermont Hemp Health Cherry Wine CBD Bach Rescue...
Next up on our DIY Self Care Series…CBD! This week, we’re highlighting all the things you can make with CBD at home (think salves, soaps, bath salt, tea, even cookies!!!). We’re really into Sunsoil CBD at the moment. Here’s what we found on...
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