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Naturally Delicious: A Valentine’s Day Guide to Love at First Bite
Naturally Delicious: A Valentine’s Day Guide to Love at First Bite Love is in the air—and in the kitchen! Whether you’re planning a cozy date night, indulging in gourmet treats, or treating yourself to something naturally sweet, we’ve got everything you need to...
Stay Inspired this January
Stay Inspired! The first couple of weeks of January are behind us, and many of us find ourselves considering (or reconsidering) the resolutions we made as 2024 came to an end. It’s okay to think big! And it’s perfectly fine to reassess what is and isn’t doable on...
Organic Oats: A Simple Grain with Power to Nourish Body & Soul
Understanding the Differences Between Oats Oats are a versatile and nutritious pantry staple, but choosing the right type can make all the difference in your recipes. Here’s a quick guide to the differences between thick rolled oats, regular oats, and steel-cut oats:...
Recipes
Hudson Valley Fisheries Steelhead Burgers
Hudson Valley Steelhead Burger Ingredients 2 lb steelhead cubed 1 clove garlic 1/2 shallot 6 stems and leaves cilantro 1 T Ginger (fresh grated) 1 cup scallions 1/4 cup olive oil 1/4 cup soy sauce 1 T Jalapeno( Optional ) For Plating: bun, pita, naan, leaf...
Eel Recipes
Garlic Roasted Eel with Polenta Ingredients 2lb eel butterflied 10 garlic cloves 10 springs fresh rosemary 1 cup dry white wine 4 tbsp extra virgin olive oil Salt & pepper to taste 2/3 cup white polenta 1 ½ cup water 4 tbsp butter Wooden skewers, soaked in...
Hudson Valley Fisheries: NY Steelhead Trout En Croute
NY Steelhead Trout En Croute Serves 6 Ingredients 4 tablespoons unsalted butter 1/4 lb washed spinach 1 cup thinly sliced button mushrooms 1⁄2 cup small diced leeks Salt and pepper 2 tablespoons chopped fresh dill (reserve a few sprigs of dill for garnishing)...
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Health + Wellness
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New Morning News
Out Standing in the Garden
To quote Audrey Hepburn, “To grow a garden is to believe in tomorrow”. This once hobby for so many of us may now have a deeper meaning that provides us with a new connection to our ancestors and their need to provide nutrition and a good life for their family and friends.
Plant-Based Goodness!
Starting on a plant-based journey can be pretty intimidating, but rest assured, there’s no need for an all-or-nothing mentality. Even eating plant-based one night a week has great environmental impact. I usually start off by picking a vegetable or two and then go from there.
Re-Grow Your Greens!
It’s been a lot of fun to see the leaves pop from my organic potato sprouts, watch new little romaine leaves emerge, and dream about the avocado tree that will be big and strong and bearing foliage long after the current woes and worries are behind us, and as we begin to heal as individuals and communities.