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The Bright Tang of Sumac: A Flavor Worth Celebrating
When you think of tangy, citrusy flavors, your mind might go to lemons or limes. But there’s another bright star in the kitchen – right in the spice cabinet: sumac. Made from the dried, ground berries of the sumac shrub, this spice adds a lively, lemony tartness that...
Back to Balance: Seasonal Wellness Picks for a Smoother September
Whether you’re facing fall allergies, feeling the weight of back-to-school stress, or just looking to reset your routine, our Wellness team has picked their favorite solutions to help you ease into the season with calm and clarity. These are just a few of the...
College Care Package Checklist
From fueling marathon study sessions to staying healthy through campus cold season, college students need more than just textbooks and laptops to thrive. A care package stocked with essentials (and a few fun surprises) is a reminder that home is never too far away....
Recipes
Hudson Valley Fisheries Steelhead Trout Poke
Hudson Valley Steelhead Poke Bowl Time: 25 min. Servings: 4 Ingredients 1lb Steelhead trout fillet 1/4 cup soy sauce 1 tsp rice wine or apple cider vinegar 1 tsp sesame oil 1 tsp siracha, chili paste or wasabi Pickled cucumber and carrots 2 x 6-inch Persian...
Warming Vegetable Soup with Ginger
Did you know that there are hundreds of independently owned natural food markets (just like us) across the country? We’re all connected by the Independent Natural Food Retailers Association. Together, as members of INFRA, we share resources and work together to expand...
Falafel Lunch Bowl
Did you know that there are hundreds of independently owned natural food markets (just like us) across the country? We’re all connected by the Independent Natural Food Retailers Association. Together, as members of INFRA, we share resources and work together to expand...
Local Stories
Local Stories: Cross Culture Kombucha
There’s something special about a glass of kombucha straight from the tap according to Liz and Ian Ceppos of Cross Culture Kombucha. In fact, this very notion transformed them from homebrewers to business owners.
Local Stories: Gilbertie’s Herb Gardens
In an intricate dance of soil, seed, and sun, Sal Gilbertie oversees the production of millions of organic seedlings to feed Connecticut’s families. In a fleet of greenhouses in Easton, CT, Sal and the staff of Gilbertie’s Herb Gardens coax tender green plants of an astonishing variety to fruition.
Local Stories: Calf + Clover Creamery
Nestled in the Litchfield Hills, in a town committed to preserving cathedral pines and covered bridges, there’s a family keeping another piece of New England’s history alive. Sarah and Jeff Casel, artists turned first-generation dairy farmers, are committed to producing delicious raw milk from entirely grass-fed cows in Cornwall.
Health + Wellness
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New Morning News
CT Food Bank
Dear Friends of New Morning Market, How is everybody doing? We hope this message finds you well, safe, and sound. It’s been quite the week (or let's face it — year) here at New Morning Market. We thank you for your patience and support during these past few months...
DIY with Chaga & Reishi Mushrooms!
Reishi Mushroom Fudge Prep time: 30 min. Serves: 4-6Ingredients 1/4 cup dehydrated reishi (powdered in coffee grinder) 1/4 cup cocoa powder 2 tbsp. coconut shreds 2 tbsp. coconut oil 2 tbsp. cacao butter 4 tbsp. honey 1 tsp. vanilla 1 pinch sea salt optional garnish:...
Penny's Quick Pickles
Pickling is easier than you think whether it’s a quick pickle or you're “putting up” for the months to come.








