The Goodness
Most Recent
Falafel Lunch Bowl
Did you know that there are hundreds of independently owned natural food markets (just like us) across the country? We’re all connected by the Independent Natural Food Retailers Association. Together, as members of INFRA, we share resources and work together to expand...
Hudson Valley Fisheries Steelhead Burgers
Hudson Valley Steelhead Burger Ingredients 2 lb steelhead cubed 1 clove garlic 1/2 shallot 6 stems and leaves cilantro 1 T Ginger (fresh grated) 1 cup scallions 1/4 cup olive oil 1/4 cup soy sauce 1 T Jalapeno( Optional ) For Plating: bun, pita, naan, leaf...
Eel Recipes
Garlic Roasted Eel with Polenta Ingredients 2lb eel butterflied 10 garlic cloves 10 springs fresh rosemary 1 cup dry white wine 4 tbsp extra virgin olive oil Salt & pepper to taste 2/3 cup white polenta 1 ½ cup water 4 tbsp butter Wooden skewers, soaked in...
Recipes
Spinach Shakshuka with Feta
Traditionally tomato-based, this shakshuka calls for spinach instead. Designed to turn out a delicious dinner from pantry staples—eggs, frozen greens, garlic, onion, and bread—the recipe can be tailored to what you have on hand. No spinach? Substitute Swiss chard or any green, really. No feta? Used crumbled cotija or even finely grated cheddar. The bread, however, is essential for mopping up the saucy mixture of eggs and greens. Shakshuka is usually served with pita, but we’ve opted for multigrain gluten-free toast. Try it with warm corn tortillas or crusty bread. We find it suitable for breakfast, lunch or dinner.
Blistered Shishito Peppers with Yuzo Mayo
These blistered shishito peppers are restaurant-fancy. Smoky, oily, crispy, salty, irresistible. A dish this good seems difficult to make, but it is actually unbelievably easy. Like turn-on- a-pan-and-toss-some-peppers-in easy. Add some salt and you’re ready to impress. Want next level goodness? We recommend a sprinkle of shichimi togarashi—a traditional spice blend of red chili, dried mandarin orange, Sichuan peppercorns, sesame and poppy seeds, and ground ginger.
Crispy Sheet Pan Tofu with Spicy Almond Soba
Crispy, crunchy, gingery, garlicky tofu with spicy saucy almond soba. We love everything about this vegan gluten-free noodle bowl, starting with how easy it is to make. Tofu and veggies roast to stir-fry perfection in just thirty minutes while you make soba noodles and whip up a delicious almond sauce. This recipe is great for a weeknight dinner or for meal-prepping for the week—it can easily be scaled up for more portions!
Local Stories
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Health + Wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
New Morning News
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.


