Butternut Red Lentil Slow Cooker Stew

Mar 8, 2024

Clean Comfort Cooking with New Morning Market 

A warm, cozy, and hearty stew featuring butternut squash, red lentils, and coconut milk. This easy stew takes just a few (pre-cut) ingredients and a few hours in the slow cooker. It makes the perfect easy weeknight dinner and can provide leftovers throughout the week. 

Charlotte is the Creative Lead at New Morning Market and a lover of all things plant-based! She loves spending time in the kitchen and creating nourishing meals that anyone can enjoy – whether you’re vegan or not!

 

Butternut Red Lentil Slow Cooker Stew

Ingredients

  • 1 large package fresh pre-cut Butternut squash (approx. 4 cups)
  • 1 package mirepoix mix (approx. 1 cup)
  • 1 cup red lentils 
  • 3 cloves garlic
  • 1 tbsp. minced ginger 
  • 1 ½ tsp. cumin
  • ½ tsp. cinnamon
  • 1 can unsweetened coconut milk
  • 1 box vegetable broth (approx. 4 cups)
  • Chopped cilantro for garnish

    Cooks tips: Looking for an extra boost of protein and creaminess? Vital Proteins Coconut Collagen is a delicious non-dairy creamer alternative boosted with collagen nutrition. Just add a package of collagen creamer to your bowl and stir. Alternatively, you can add it to the whole pot before serving.

    Directions

    Step 1

    Sauté mirepoix mix, ginger and garlic in a saucepan (or your slow cooker pot if it’s stovetop safe) until onions begin to be translucent (about 3-5 minutes). Then add in spices and cook for 1-2 more minutes or until fragrant.

    Step 2

    Next, add your sautéed mixture to the slow cooker along with the butternut squash, red lentils, broth and coconut milk. Cover and cook on high for 3 hours or on low for 6. Lentils and butternut squash should be soft and cooked through. Test to make sure.

    Step 3

    Enjoy on its own or with some crusty bread and arugula salad. Garnish with cilantro for a bright pop of flavor. 

    More Recipes

    Elevated Soup Night

    Elevated Soup Night

    Dinner? Done! Our easy weeknight meals are made with minimal ingredients, require few steps, and budget friendly! Ready in 10 minutes, delicious and easy clean-up Pre-Made Soup + Toasted Bagels + Seasoned Cheese Spread = Dinner? Done! Tis the season for Soup Night!...

    Vegan Pumpkin Chili

    Vegan Pumpkin Chili

    Dinner? Done! Our easy weeknight meals are made with minimal ingredients, require few steps, and budget friendly! One of my favorite things about this time of year is SOUP! Although I eat it all year around, I think most people start upping their soup and stew game...

     Stonewood Farms Smash Burgers

     Stonewood Farms Smash Burgers

    Dinner? Done! Our easy weeknight meals are made with minimal ingredients, require few steps, and budget friendly! Kids love these burgers and unless you tell them, they’ll have no idea these patties are packed with fresh veggies. For this recipe I used carrots,...