The Goodness
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Back to Balance: Seasonal Wellness Picks for a Smoother September
Whether you’re facing fall allergies, feeling the weight of back-to-school stress, or just looking to reset your routine, our Wellness team has picked their favorite solutions to help you ease into the season with calm and clarity. These are just a few of the...
College Care Package Checklist
From fueling marathon study sessions to staying healthy through campus cold season, college students need more than just textbooks and laptops to thrive. A care package stocked with essentials (and a few fun surprises) is a reminder that home is never too far away....
Hope Grows Here: Small Acts, Big Change
Hope is a practice—and every little act counts. Hope is believing that something you do today, no matter how small, will make a positive difference in the days, weeks, years, and generations to come. At New Morning Market, hope and vision for a better future have...
Recipes
Falafel Lunch Bowl
Did you know that there are hundreds of independently owned natural food markets (just like us) across the country? We’re all connected by the Independent Natural Food Retailers Association. Together, as members of INFRA, we share resources and work together to expand...
Hudson Valley Fisheries Steelhead Burgers
Hudson Valley Steelhead Burger Ingredients 2 lb steelhead cubed 1 clove garlic 1/2 shallot 6 stems and leaves cilantro 1 T Ginger (fresh grated) 1 cup scallions 1/4 cup olive oil 1/4 cup soy sauce 1 T Jalapeno( Optional ) For Plating: bun, pita, naan, leaf...
Eel Recipes
Garlic Roasted Eel with Polenta Ingredients 2lb eel butterflied 10 garlic cloves 10 springs fresh rosemary 1 cup dry white wine 4 tbsp extra virgin olive oil Salt & pepper to taste 2/3 cup white polenta 1 ½ cup water 4 tbsp butter Wooden skewers, soaked in...
Local Stories
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Health + Wellness
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New Morning News
Out Standing in the Garden
To quote Audrey Hepburn, “To grow a garden is to believe in tomorrow”. This once hobby for so many of us may now have a deeper meaning that provides us with a new connection to our ancestors and their need to provide nutrition and a good life for their family and friends.
Plant-Based Goodness!
Starting on a plant-based journey can be pretty intimidating, but rest assured, there’s no need for an all-or-nothing mentality. Even eating plant-based one night a week has great environmental impact. I usually start off by picking a vegetable or two and then go from there.
Re-Grow Your Greens!
It’s been a lot of fun to see the leaves pop from my organic potato sprouts, watch new little romaine leaves emerge, and dream about the avocado tree that will be big and strong and bearing foliage long after the current woes and worries are behind us, and as we begin to heal as individuals and communities.