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Stay Inspired this January
Stay Inspired! The first couple of weeks of January are behind us, and many of us find ourselves considering (or reconsidering) the resolutions we made as 2024 came to an end. It’s okay to think big! And it’s perfectly fine to reassess what is and isn’t doable on...
Organic Oats: A Simple Grain with Power to Nourish Body & Soul
Understanding the Differences Between Oats Oats are a versatile and nutritious pantry staple, but choosing the right type can make all the difference in your recipes. Here’s a quick guide to the differences between thick rolled oats, regular oats, and steel-cut oats:...
Wellness You Can Trust, Naturally: Hydration, Greens, and Glow
It’s important to take care of ourselves all year long, but there’s no better time for a little self-care reminder than the middle of winter. The cold, dry air, shorter days (though they’re inching longer now!), and our natural urge to carb-load to stay cozy all make...
Recipes
Coq Au Vin Pot Pie
Coq Au Vin Pot Pie Serves 6 Ingredients 2 tbsp. Olive Oil 1 cup thinly sliced shallots 2 cups sliced baby bellamushrooms 2 cups thinly sliced carrots 2 pounds boneless chicken thighs ½ tsp. Salt ½ tsp. Black pepper ¼ cup White wine vinegar ½ cup heavy cream...
Alex’s Monk Fish Curry
Serves: 4Ingredients monk fish, 1lb cubed 2 carrots, diced 1 celery stalk, diced 1/2 medium onion, diced 4 garlic cloves, minced 1lb green beans, trimmed 2 sweet potatoes, cubed (optional: 1.5lb bag fingerling potatoes) 1 tablespoon fish sauce 3 tablespoons red...
Classic & Comfy Beef Stew
Serves: 4Ingredients 2 pounds beef stew meat 2 tablespoons of vegetable oil Salt & Pepper 1 cup diced onion (2 small onions or 1 big onion) 2 carrots chopped 2 celery stalks chopped 3-5 cloves of garlic 1 cup red wine (can omit and substitute with beef broth) 3...
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