True health has become a global focal point recently, eclipsing weight loss as the primary goal in wellness. A recent survey revealed that 60% of Americans want to feel and be healthier.
And that is where my concept of H.O.P.E. plays a huge role in helping Americans achieve this goal. My newest PBS show entitled Gut Check: H.O.P.E. for Ultimate Health reveals the true benefit that can be achieved by incorporating my H.O.P.E. Formula into your daily health regime. H.O.P.E. stands for High Fiber, Omega Oils, Probiotics and Enzymes.
And although fiber, omega oil, probiotics and enzymes are not new concepts to the natural health industry, some of the science behind them is. For example, new research shows that the health of our microbiome depends on diversity of bacteria. Meaning we not only need a good amount of gut bacteria or probiotics, but we need a large diversity of different strains of good bacteria. As a matter of fact, the more diverse our gut microbiome is, the healthier we will be.
Many people understand the benefits of Omega-3 oils upon our cardiovascular system, but did you know that Omega-3 oils have now been shown to help reduce liver fat accumulation, play an essential role in the production of hormones and are associated with reducing the onset of lung disorders.
Still today the American diet is sorely lacking in dietary fiber. Amazing new research behind dietary fiber now shows just how much you need in your diet daily and how many different plant sources you should be eating weekly.
More and more often, science is showing the astounding roles these four nutrients -fiber, omega oils, probiotics and enzymes – play in our long-term health and vitality.
I invite you to join me on Wednesday, September 27th at 6:00 PM at New Morning Market for an eye-opening event on the new research behind H.O.P.E. for Ultimate Health: High Fiber, Omega-3 Oils, Probiotics and Enzymes. Learn about the best way to incorporate these four nutrients into your diet in order to make sure you reap all the health benefits they offer. See you there!
Yours In Health,
Brenda Watson
Reserve your spot today! Book tickets here.